Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship. ~ Romans 12:1
As you spend the time sharpening the iron of your spirit, don't neglect the instrument which carries God's light into the world - your body. Take good care of yourself.
Commit to exercise your body as you exercise your faith. We all desire a good, long life and in doing so, we can generate a lasting legacy. Passing along our witness to future generations is a worthy life goal.
Do you present your body as a living temple?