Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies. ~ 1 Corinthians 6: 19-20
Serving others takes physical strength and stamina. Loving others comes in many forms and often asks us to exhaust ourselves for the ones we care about.
Take care of your body, your asset -- for it is the temple of Christ and houses the Holy Spirit. Your physical health helps you leverage your strength.
If we neglect our health, the scene is set to make bad decisions. We compromise our integrity when we are tired and irritated - causing us to attack.
So, train your bodies: Commit to exercise - offer yourself as a living sacrifice.
Do you exercise daily in some form? What does it look like?
What tips might you have to help others guys who are thinking of getting themselves into physical condition to work hard for God?